If you are struggling with unhealthy eating habits, you can break the “I’ll start again Monday“ cycle, and start feeling good about yourself today. Learn to stop beating yourself up over the numbers on the scale. Discover that your weight loss struggle isn’t a curse but rather a blessing in the making, and replace justifications that lead to diet failure with empowering go-to scripts that lead to victory. You can reach your healthy weight goal and grow closer to God in the process. This is not a how-to book. This is not the latest and greatest dieting plan. This book is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. Renee Kwiatkowski leads this study beginning Thursday, October 4th at 6:30pm in the Crossroads Bistro Room. Workbook $8 (optional book is $10).
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